Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Friday, October 29, 2021
Time: 29:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.1 Avg / 17.7 Max
Power (Watts): 98 Avg / 169 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 127 Avg / 157 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:24