Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, November 1, 2021
Time: 29:28
Distance: 3.6 Miles
Completed: 50%
Calories: 110
Speed (MPH): 7.6 Avg / 11.6 Max
Power (Watts): 39 Avg / 85 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 114 Avg / 168 Max