Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Goodwin
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 1, 2021
Time: 22:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 150 Avg / 220 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 89 Avg / 154 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:17
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 4:24