Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 1, 2021
Time: 30:07
Distance: 3.60 Miles
Laps: 3.6
Calories: 89
Speed (MPH): 7.2 Avg / 10.6 Max
Power (Watts): 27 Avg / 51 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 8:20
1.00 mi in 8:27
1.00 mi in 8:24
0.60 mi in 4:56