Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, November 1, 2021
Time: 29:38
Distance: 4.47 Miles
Laps: 4.5
Calories: 98
Speed (MPH): 9.1 Avg / 9.9 Max
Power (Watts): 34 Avg / 61 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 114 Avg / 154 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:32
1.00 mi in 6:39
1.00 mi in 6:43
0.47 mi in 3:17