Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, November 1, 2021
Time: 28:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.4 Avg / 15.3 Max
Power (Watts): 59 Avg / 118 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 86 Avg / 149 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:19
1.00 mi in 5:34
1.00 mi in 5:42
1.00 mi in 5:02