Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, November 3, 2021
Time: 24:03
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 86 Avg / 139 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 108 Avg / 120 Max