Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, November 3, 2021
Time: 30:00
Distance: 4.26 Miles
Completed:
Calories: 136
Speed (MPH): 8.6 Avg / 19.8 Max
Power (Watts): 52 Avg / 109 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 119 Avg / 138 Max