Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracy Cook
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 14:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 76 Avg / 118 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:41