Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, November 4, 2021
Time: 39:24
Distance: 9.15 Miles
Laps: 1.8
Calories: 299
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 108 Avg / 190 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 81 Avg / 92 Max

Laps

5.00 mi in 21:16
4.15 mi in 18:08