Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joan Rosen
Team: Rydal Park (Jenkintown, PA)
Date: Thursday, November 4, 2021
Time: 29:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 9.1 Avg / 13.6 Max
Power (Watts): 37 Avg / 103 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

1.50 mi in 10:31
1.50 mi in 9:42
1.50 mi in 9:36