Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Thursday, November 4, 2021
Time: 48:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 155
Speed (MPH): 8.6 Avg / 10.6 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 38 Avg / 91 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:42
1.00 mi in 7:02
1.00 mi in 7:24
1.00 mi in 7:09
1.00 mi in 7:03
1.00 mi in 7:13