Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 2:04:02
Distance: 20.00 Miles
Laps: 20.0
Calories: 505
Speed (MPH): 9.7 Avg / 16.2 Max
Power (Watts): 47 Avg / 136 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:11
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 5:06
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1.00 mi in 5:05
1.00 mi in 5:28
1.00 mi in 5:48
1.00 mi in 6:50
1.00 mi in 5:49
1.00 mi in 6:25
1.00 mi in 6:52
1.00 mi in 7:26
1.00 mi in 7:07
1.00 mi in 7:58
1.00 mi in 6:47
1.00 mi in 7:51
1.00 mi in 7:23
1.00 mi in 6:12