Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alvin Jeffery
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, November 4, 2021
Time: 32:50
Distance: 7.57 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 13.8 Avg / 27.9 Max
Power (Watts): 130 Avg / 242 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 178 Avg / 230 Max

Laps

7.22 mi in 31:09
0.35 mi in 1:41