Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: james timberlake
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 1:44:46
Distance: 23.00 Miles
Laps: 23.0
Calories: 734
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 95 Avg / 167 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 13 Avg / 137 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:16
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 5:12
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:20
1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 4:36
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 5:06
1.00 mi in 5:24