Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Friday, November 5, 2021
Time: 30:37
Distance: 7.03 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 100 Avg / 252 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

5.00 mi in 21:48
2.03 mi in 8:49