Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karen Wood
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Monday, November 8, 2021
Time: 30:43
Distance: 4.06 Miles
Laps: 2.7
Calories: 104
Speed (MPH): 7.9 Avg / 10.8 Max
Power (Watts): 32 Avg / 120 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

1.50 mi in 11:52
1.50 mi in 9:52
1.06 mi in 8:59

Personal Best

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