Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, November 8, 2021
Time: 51:05
Distance: 5.89 Miles
Laps: 1.5
Calories: 198
Speed (MPH): 6.9 Avg / 16.5 Max
Power (Watts): 43 Avg / 118 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

4.01 mi in 31:43
1.88 mi in 19:22