Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 8, 2021
Time: 29:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 6.0 Avg / 8.6 Max
Power (Watts): 19 Avg / 37 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

1.00 mi in 8:50
1.00 mi in 9:44
1.00 mi in 11:12