Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cory Boswell
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, November 9, 2021
Time: 31:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.3 Avg / 17.6 Max
Power (Watts): 118 Avg / 193 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:51