Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 10, 2021
Time: 30:10
Distance: 3.27 Miles
Laps: 3.3
Calories: 84
Speed (MPH): 6.5 Avg / 8.9 Max
Power (Watts): 22 Avg / 36 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 183 Avg / 235 Max

Laps

1.00 mi in 9:42
1.00 mi in 9:36
1.00 mi in 8:30
0.27 mi in 2:22