Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracy Cook
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 25:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 11.7 Avg / 15.7 Max
Power (Watts): 68 Avg / 137 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 97 Avg / 116 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:34
1.00 mi in 4:53
1.00 mi in 5:56
1.00 mi in 4:30