Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 30:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 296
Speed (MPH): 15.7 Avg / 21.0 Max
Power (Watts): 139 Avg / 255 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 59 Avg / 127 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:44
1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:20