Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 33:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 335
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 144 Avg / 476 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 28 Avg / 170 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:14