Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 31:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.5 Avg / 20.0 Max
Power (Watts): 123 Avg / 227 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 113 Avg / 237 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:58