Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 31:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 120 Avg / 243 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 90 Avg / 146 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:03