Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 33:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 112 Avg / 251 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 35 Avg / 139 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 4:18