Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 28:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.5 Avg / 16.2 Max
Power (Watts): 79 Avg / 138 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:38
1.00 mi in 4:55
1.00 mi in 5:00