Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 11, 2021
Time: 24:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 12.3 Avg / 17.4 Max
Power (Watts): 71 Avg / 161 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:48
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 4:59