Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 11, 2021
Time: 15:07
Distance: 2.01 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 8.0 Avg / 10.1 Max
Power (Watts): 38 Avg / 99 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.50 mi in 11:23
0.51 mi in 3:44