Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, November 12, 2021
Time: 32:31
Distance: 7.23 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 110 Avg / 230 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

6.98 mi in 31:22
0.25 mi in 1:09