Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, November 12, 2021
Time: 34:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 110
Speed (MPH): 8.6 Avg / 11.3 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 6:32
1.00 mi in 7:12
1.00 mi in 7:00
1.00 mi in 7:05
1.00 mi in 7:02