Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 13, 2021
Time: 20:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 8.9 Avg / 11.0 Max
Power (Watts): 46 Avg / 110 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 138 Avg / 198 Max

Laps

1.50 mi in 10:20
1.50 mi in 9:56