Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Monday, November 15, 2021
Time: 28:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 6.3 Avg / 8.2 Max
Power (Watts): 19 Avg / 71 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 50 Avg / 113 Max

Laps

1.50 mi in 14:55
1.50 mi in 13:42