Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Helen Loeffler
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 15, 2021
Time: 39:56
Distance: 8.02 Miles
Laps: 2.0
Calories: 252
Speed (MPH): 12.1 Avg / 16.1 Max
Power (Watts): 87 Avg / 277 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

4.01 mi in 19:54
4.01 mi in 20:02

Personal Best

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