Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Rast
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, November 15, 2021
Time: 20:18
Distance: 3.60 Miles
Laps: 3.6
Calories: 86
Speed (MPH): 10.6 Avg / 13.1 Max
Power (Watts): 54 Avg / 85 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 109 Avg / 236 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:37
1.00 mi in 5:29
0.60 mi in 3:19