Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 15, 2021
Time: 15:40
Distance: 2.17 Miles
Laps: 1.4
Calories: 56
Speed (MPH): 8.3 Avg / 10.7 Max
Power (Watts): 41 Avg / 105 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.50 mi in 10:52
0.67 mi in 4:48