Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, November 16, 2021
Time: 28:18
Distance: 5.36 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 11.4 Avg / 17.1 Max
Power (Watts): 70 Avg / 170 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 79 Avg / 117 Max

Laps

5.00 mi in 25:42
0.36 mi in 2:36