Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Shofill
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Tuesday, November 16, 2021
Time: 22:05
Distance: 3.84 Miles
Laps: 1.1
Calories: 127
Speed (MPH): 10.4 Avg / 18.9 Max
Power (Watts): 74 Avg / 235 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

3.37 mi in 17:25
0.47 mi in 4:40