Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ric Fav
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, November 16, 2021
Time: 26:47
Distance: 5.40 Miles
Laps: 5.4
Calories: 173
Speed (MPH): 12.1 Avg / 26.4 Max
Power (Watts): 89 Avg / 452 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 131 Avg / 179 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:17
1.00 mi in 2:37
1.00 mi in 4:51
1.00 mi in 5:18
0.40 mi in 3:31