Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, November 17, 2021
Time: 20:17
Distance: 3.74 Miles
Laps: 1.1
Calories: 109
Speed (MPH): 11.1 Avg / 16.9 Max
Power (Watts): 70 Avg / 117 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 105 Avg / 124 Max

Laps

3.37 mi in 17:23
0.37 mi in 2:54