Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marvin Knabach
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 17, 2021
Time: 14:25
Distance: 2.21 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 9.2 Avg / 11.1 Max
Power (Watts): 49 Avg / 145 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 88 Avg / 99 Max

Laps

1.50 mi in 9:56
0.71 mi in 4:29