Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, November 22, 2021
Time: 8:19
Distance: 1.29 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 9.3 Avg / 14.1 Max
Power (Watts): 47 Avg / 98 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.00 mi in 4:57
0.29 mi in 3:22