Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wanda Entwistle
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, November 22, 2021
Time: 30:07
Distance: 3.95 Miles
Laps: 1.2
Calories: 103
Speed (MPH): 7.9 Avg / 12.1 Max
Power (Watts): 36 Avg / 72 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 100 Avg / 154 Max

Laps

3.37 mi in 25:12
0.58 mi in 4:55