Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 23, 2021
Time: 20:16
Distance: 2.79 Miles
Laps: 1.9
Calories: 70
Speed (MPH): 8.3 Avg / 10.1 Max
Power (Watts): 40 Avg / 105 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 132 Avg / 161 Max

Laps

1.50 mi in 10:57
1.29 mi in 9:19