Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Wood
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Thursday, November 25, 2021
Time: 29:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.1 Avg / 11.1 Max
Power (Watts): 33 Avg / 61 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 122 Avg / 172 Max

Laps

1.00 mi in 7:52
1.00 mi in 7:09
1.00 mi in 6:44
1.00 mi in 7:50

Personal Best

Personal Best Personal Best