Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, November 27, 2021
Time: 21:46
Distance: 4.08 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 75 Avg / 153 Max
Cadence (RPM): 42 Avg / 71 Max
Heartrate (BPM): 90 Avg / 105 Max

Laps

3.37 mi in 17:42
0.71 mi in 4:04