Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 27, 2021
Time: 21:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 8.3 Avg / 11.0 Max
Power (Watts): 39 Avg / 109 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.50 mi in 11:06
1.50 mi in 10:42