Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, November 28, 2021
Time: 24:43
Distance: 7.01 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 17.0 Avg / 28.4 Max
Power (Watts): 171 Avg / 431 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 20:21
1.00 mi in 4:22