Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, November 29, 2021
Time: 46:16
Distance: 11.15 Miles
Laps: 7.4
Calories: 351
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 107 Avg / 228 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 102 Avg / 142 Max

Laps

1.50 mi in 5:22
1.50 mi in 6:04
1.50 mi in 6:45
1.50 mi in 6:06
1.50 mi in 6:16
1.50 mi in 6:20
1.50 mi in 6:23
0.65 mi in 3:00